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Seedlings

A Better Way Counselling Service

Helping you grow stronger.

Home: Welcome

Perhaps you're feeling......

Low, with little Self-Confidence / Self-Belief - feeling that others are better than you?

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Guilty - as all you do is try to please others, and it's never good enough?

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Powerless to change anything - Bullying / Abusive Relationship / Work?

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Anxious / Depressed - not wanting to face the world, and believing that your emotions are out of your control?

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Anger / Jealousy / Frustration / Fearful - affecting your behaviour and relationships?

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Alone - Lack of Social Network / Support?

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Grief - and feel you can't share your feelings with loved ones?

You don't need to keep doing the same thing, come and learn how to feel differently.

Services I offer

1 to 1 Counselling sessions

1 hour, private & confidential individual counselling for adults, online or in person.  

Read more about what to expect.

"I came from each session feeling empowered, strong and positive" Anon, N. Wales

Training - The Personal Power and Pride Program

A 6-week online course to help you understand, recognise, and manage anxiety and stress. CPD-certified, it's practical, jargon-free, with Q & A sessions to help with any issue. Corporate packages available.

More about the program.

"This course, along with Eilir's support and guidance, has truly helped me change my life for the better" S, female, 26yoa.

I can help you manage....

 Anxiety - by helping you understand and giving you techniques 

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 Depression - by helping you understand and fight it

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​ Bereavement - by helping you come to terms

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 Bullies / Abusive people - by teaching you assertiveness

 

 Stress - by helping you learn skills to cope, and become assertive

 

 Anger - by helping you stay calm when you need to

 

​ Interviews - by helping you relax to perform well

 

 Traumatic Events - by giving you techniques to manage it

 

 Public Speaking - by helping you grow self-confidence

 

 Confidence - by showing you how to do so

 

 Self-esteem - by helping you value yourself

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 Self-Acceptance - helping you see that you are good enough​

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A Bit About Me

Having personally experienced PTSD, anxiety, and depression, I understand how challenging these struggles can be. That’s why I trained in mental health and have been a BACP-registered counsellor since 2013, specializing in areas like anxiety, depression, workplace bullying, trauma, abusive relationships, bereavement, and work stress.

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I use a variety of therapeutic approaches, personalized to fit your needs, helping you regain control of your life. I’m proud of my clients’ successes, and you can read their testimonials here.

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Feel free to reach out and learn more. My premises also include toilet facilities for your convenience.

Sunset in Anglesey - Malltraeth area

"The Greatest Glory in Living Lies Not in Never Failing, But in Rising Every Time We Fall"

Nelson Mandella

Book your place on the course, or schedule a Session

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Email:  support@abetterwaycounselling.com

Telephone:  +0044 7928 872 284

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If you're still not sure, please visit the Testimonials page, and feel free to read the comments left by previous clients, to decide if this service is right for you, thank you.

 

​I will endeavour to get back to you within 24 hours - weekends / public holidays allowing.

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Go for it, you are definitely worth it!  

 

Make that first step towards a happier life, and I look forward to helping you get there soon.

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Here's where to find me

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