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Seedlings

A Better Way Counselling Service

Helping you grow stronger.

Home: Welcome

Perhaps you're feeling......

Low, with little Self-Confidence / Self-Belief - feeling that others are better than you?

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Guilty - as all you do is try to please others, and it's never good enough?

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Powerless to change anything - Bullying / Abusive Relationship / Work?

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Anxious / Depressed - not wanting to face the world, and believing that your emotions are out of your control?

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Anger / Jealousy / Frustration / Fearful - affecting your behaviour and relationships?

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Alone - Lack of Social Network / Support?

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Grief - and feel you can't share your feelings with loved ones?

You don't need to keep doing the same thing, come and learn how to feel differently.

Services I offer

1 to 1 Counselling sessions

1 hour, private & confidential individual counselling online or in person.  

Read more about what to expect.

"I came from each session feeling empowered, strong and positive" Anon, N. Wales

Training - The Personal Power and Pride Program

Helping you to understand, recognise and manage anxiety and stress, delivered through an online 6 weeks course.  This course is Continuing Professional Development Certified, delivered in a jargon free, hands on and practical way.  

More about the program.

"This course, along with Eilir's support and guidance, has truly helped me change my life for the better" S, female, 26yoa.

I can help you manage.....

Anxiety - by giving you techniques 

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Depression - by helping you fight it

 

​Bereavement - by helping you come to terms

 

Bullies / Abusive people - by teaching you assertiveness

 

Stress - by helping you learn skills to cope, and become assertive

 

Anger - by helping you stay calm when you need to

 

​Interviews - by helping you relax to perform well

 

Traumatic Events - by giving you techniques to manage it

 

Public Speaking - by helping you grow self-confidence

 

Confidence - by showing you how to do so

 

Self-esteem - by helping you value yourself

 

Self-Acceptance - by helping you see that you are good enough​

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A Bit About Me

Having experienced PTSD, anxiety and depression, I understand these issues and know how hard they can be to live with.

It's for these reasons I learned about and trained in mental health.  

 

I have been a BACP registered Counsellor since 2013 and specialise in helping people cope with issues such as Anxiety, Depression, Workplace Bullying, Traumatic events, Abusive partners, Bereavement, Interviews and work stress to name but a few.  

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I can help you to manage these difficult feelings, so that you are back in control.

 

I use a wide range of therapeutic approaches which are tailored to suit your individual needs.

 

I take great pride in the progress and success of my clients, and look forward to helping you too.  But don't just take my word for it, please visit the testimonials page, for real comments from previous clients.

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I welcome you to get in touch to learn more.

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The premises has toilet facilities for your convenience.

Sunset in Anglesey - Malltraeth area

"The Greatest Glory in Living Lies Not in Never Failing, But in Rising Every Time We Fall"

Nelson Mandella

Book your place on the course, or schedule a Session

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Email:  support@abetterwaycounselling.com

Telephone:  +0044 7928 872 284

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If you're still not sure, please visit the Testimonials page, and feel free to read the comments left by previous clients, to decide if this service is right for you, thank you.

 

​I will endeavour to get back to you within 24 hours - weekends / public holidays allowing.

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Go for it, you are definitely worth it!  

 

Make that first step towards a happier life, and I look forward to helping you get there soon.

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Here's where to find me

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