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Seedlings

A Better Way Counselling Service

Helping you grow stronger.

Home: Welcome

Perhaps you're feeling......

Low, with little Self-Confidence / Self-Belief - feeling that others are better than you?

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Guilty - as all you do is try to please others, and it's never good enough?

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Powerless to change anything - Bullying / Abusive Relationship / Work?

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Anxious / Depressed - not wanting to face the world, and believing that your emotions are out of your control?

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Anger / Jealousy / Frustration / Fearful - affecting your behaviour and relationships?

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Alone - Lack of Social Network / Support?

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Grief - and feel you can't share your feelings with loved ones?

You don't need to keep doing the same thing, come and learn how to feel differently.

Services I offer

1 to 1 Counselling sessions

1 hour, private & confidential individual counselling online or in person.  

Read more about what to expect.

"I came from each session feeling empowered, strong and positive" Anon, N. Wales

Training - The Personal Power and Pride Program

A 6-week online course to help you understand, recognize, and manage anxiety and stress. CPD-certified, it's practical, jargon-free, and hands-on.

More about the program.

"This course, along with Eilir's support and guidance, has truly helped me change my life for the better" S, female, 26yoa.

I can help you manage....

 Anxiety - by giving you techniques 

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 Depression - by helping you fight it

 

​ Bereavement - by helping you come to terms

 

 Bullies / Abusive people - by teaching you assertiveness

 

 Stress - by helping you learn skills to cope, and become assertive

 

 Anger - by helping you stay calm when you need to

 

​ Interviews - by helping you relax to perform well

 

 Traumatic Events - by giving you techniques to manage it

 

 Public Speaking - by helping you grow self-confidence

 

 Confidence - by showing you how to do so

 

 Self-esteem - by helping you value yourself

 

 Self-Acceptance - helping you see that you are good enough​

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A Bit About Me

Having personally experienced PTSD, anxiety, and depression, I understand how challenging these struggles can be. That’s why I trained in mental health and have been a BACP-registered counsellor since 2013, specializing in areas like anxiety, depression, workplace bullying, trauma, abusive relationships, bereavement, and work stress.

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I use a variety of therapeutic approaches, personalized to fit your needs, helping you regain control of your life. I’m proud of my clients’ successes, and you can read their testimonials here.

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Feel free to reach out and learn more. My premises also include toilet facilities for your convenience.

Sunset in Anglesey - Malltraeth area

"The Greatest Glory in Living Lies Not in Never Failing, But in Rising Every Time We Fall"

Nelson Mandella

Book your place on the course, or schedule a Session

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Email:  support@abetterwaycounselling.com

Telephone:  +0044 7928 872 284

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If you're still not sure, please visit the Testimonials page, and feel free to read the comments left by previous clients, to decide if this service is right for you, thank you.

 

​I will endeavour to get back to you within 24 hours - weekends / public holidays allowing.

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Go for it, you are definitely worth it!  

 

Make that first step towards a happier life, and I look forward to helping you get there soon.

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Here's where to find me

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